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Yoga and Meditation Retreats

with Pat Bell and Jo Pelly, and cook Josie Cowgill

23 - 27 December 2019


 

- quietness: a retreat rather than a workshop, an opportunity to find inner quietness and detach from the talkative modes of normal social life

- fitness: suitable for functionally fit people with some yogic experience

- pranayama

- meditation

- nature: Dartmoor National Park

- watercolour: optional

For full details of the retreat click here