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'Summer Immersion' Yoga Retreat

with Michele Levi

8 - 13 August 2019

 

Yoga, conscious cooking and holistic living: immerse yourself in a variety of practices enabling profound transformation to occur and allowing you to return home refreshed and inspired:
Hatha yoga
Meditation
Pranayama
Bhajans - singing from the heart
Relaxing - massage, walking
Cookery classes for vitality and health
Mindfulness of eating for improved digestion
Yoga nidra - transformative inner journeying
Fire ceremony - let go of the old, call in the new
Laughter yoga

For full details and booking please contact Michele on 07986 654068 or by email
www.holisticyogaretreats.co.uk